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After zoom whitening instructions11/10/2023 How does the White Diet work?Īfter professional whitening, your teeth become slightly porous and the dentin layer becomes temporarily exposed. Read on to learn more about the White Diet, what foods you should avoid, and what foods are safe to eat after teeth whitening. This is commonly called the “White Diet”, a short-term diet consisting of white and light-colored foods and drinks. Being careful about the foods you eat for the first few days after a professional teeth whitening can help you maintain your new, whiter smile for longer.įor 48 hours after a professional teeth whitening, it’s recommended that you avoid acidic, pigmented foods and beverages and stick to things that won’t cause discoloration. If you have questions about your at-home whitening regimen, our team can help! Contact us by calling (415) 523-9178 or filling out our online contact form.A teeth whitening procedure at your dentist’s office can give you a brighter smile than what you can achieve with over-the-counter whitening strips. Before storing them in their case, make sure they’re completely dry to prevent the growth of bacteria. Don’t use any other products or toothpaste since this can damage the material. To get the most out of your whitening trays, make sure to clean them with soap and the included toothbrush. If you have unmanageable sensitivity, make sure to contact us. To manage it, apply Sensodyne using your whitening trays for 15 minutes after each whitening session. Teeth whitening can cause some sensitivity. For touch-ups, you can use the system every day for 1-3 days. At this point, you can wait 6 months before touching up your results. Initially, it’s best to use your at-home system every day for about one week until you reach your ideal shade. Opalescence 10%: 4-6 hours or overnight.After the first session, follow these guidelines: If it’s your first time whitening at-home, leave the gel in for 1 hour (no matter the strength) to test for sensitivity. The timing for your at-home whitening treatments will depend on the strength of your whitening solution. Once the appropriate amount of time has passed, remove the trays and rinse. Place the trays in your mouth over your teeth and wipe off any excess gel from your gums. To begin, put a small amount of whitening gel into each tray.
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